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GROUP SESSIONS
 DayTimeWhereCostWhat is it
Group Gym SessionSaturday 8.30am 

Halton Health and Fitness Club,Halton 

£6 or £30 block of 6Supervised gym programme (available to non-members) 
 Total CoreSaturday 9.45am Halton Health and Fitness Club, Halton£8 or £40 block of 6 

Functional core training for sport

(outside!) 

(available to non-members)

Running Technique

Workshops

Fridays - Ad Hoc 6pmHalton Tennis Centre £10 Approx 90 mins session covering drills and running technique
PT SESSIONS AVAILABLE FOR COUPLES OR SMALL GROUPS - ASK ME FOR DETAILS.....